Monday, December 10, 2007

I'm Thinking ... Arby's? :(

So I slipped up and had Arby's for lunch. 1 junior roast beef and 1 medium order of curly fries with a diet soda. I could sit here and list a million excuses as to why, like being out of the house and not having time to come home and cook before work, or not having time to wait at subway, but I'm not going to. I'm still within my calorie, fat, and sodium limits for the day, so I'm going to try to keep it that way. I made myself exercise this morning, even though I definitely did NOT feel like doing it. I did 50 minutes of Turbo Jam (a kickboxing/dance type workout). I took my vitamin this morning too and my breakfast was reasonably healthy (oatmeal and diet v8 splash). Somehow I need to eat just under 200 more calories though with less than 90mg of sodium, less than 4 grams of fat, and at 10 grams of fiber. Yikes! I may not make that happen today. I will do my best though. This sodium thing is tough! I never realized how many things are loaded with sodium! It's so bad for you though... makes you bloat/retain water. I'm trying to get away from it. Well, I better get going, but here's to hoping for not too terrible of a rest of today and a much better tomorrow!

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